01:16 Why a discussion around ME/CFS triggers is important
03:40 Can certain triggers for ME/CFS make recovery harder?
10:11 Is recovery more likely with certain triggers?
15:58 Do your symptoms impact your recovery potential?
18:36 A message for people facing conditions like ME/CFS
19:38 How to reach Dan Neuffer and learn more
Click on these links to learn more about Dan's book CFS Unravelled and his ANS REWIRE recovery program.
You can also check out Raelan's skillshare course via her affiliate link here: Lifestyle Pacing - Tools for Optimizing Energy and Achieving Your Goals
Excellent .. this video gives hope.
Thank you both!