As you develop your understanding of the dynamics of Fibromyalgia, ME/CFS, POTS, MCS and related syndromes, your efforts can become more focussed on recovery rather than symptom treatments.
These articles speak about different recovery approaches and the distinctions that allow you to negotiate common challenges.
The book CFS Unravelled details Dan's explanation for the root cause of this syndrome in greater detail and offers a framework for recovery. This is an important step before considering the education program developed for people seeking recovery, called ANS REWIRE.
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CFS Unravelled was the book that started Dan's journey with positive advocacy work for Fibromyalgia, ME/CFS, POTS, MCS and related syndromes.
After years of supporting people all over the world to recover from these syndromes, he finally answered calls to create a more comprehensive education resource; ANS REWIRE.
You can follow the links to learn more about these two additional recovery resources.