Julia shares her Multiple Chemical Sensitivities Recovery story after 22 years of illness.
This interview is in 2 parts and goes into diet for MCS in part 1 and brain training for MCS recovery using ANS REWIRE in part 2 of the interview.
Multiple Chemical Sensitivity: Julia’s Recovery Success Story & Deep Dive into MCS Diet Part 1
Multiple Chemical Sensitivity: Julia’s Brain Training Treatment Recovery Success - Part 2
Timestamps:
For Part 1:
| Introduction to Julia's Multiple Chemical Sensitivity Recovery Story | 0:00:00 |
| Medical Disclaimer | 0:02:15 |
| How Julia's MCS has been there most of her life since childhood | 0:02:56 |
| Julia MCS symptoms from childhood - labelled psychosomatic | 0:04:45 |
| Following respite, Julia worsened when travelling across the world | 0:08:44 |
| After decades of illness, Julia makes the Multiple Chemical Sensitivity Connection | 0:10:49 |
| A list of diagnoses and treatments for chronic illness | 0:11:43 |
| Julia explores the psychosomatic clinic for MCS | 0:15:25 |
| Dan & Julia explore a traumatic history & head injury | 0:16:39 |
| Julia's worsening at age 29 - finally a diagnosis of MCS | 0:18:49 |
| What Multiple Chemical Sensitivity Syndrome (MCS) feels like | 0:21:22 |
| The gut symptoms Julia experienced with MCS | 0:22:52 |
| The chemical triggers that Julia experienced with MCS | 0:23:12 |
| Julia's shocking outlook - Healing from MCS or Death | 0:26:20 |
| Julia's Multiple Chemical Sensitivity (MCS) medical advice | 0:27:25 |
| Julia's Multiple Chemical Sensitivity (MCS) turning point | 0:27:54 |
| How Julia resolved her IBS gut issues | 0:32:57 |
| Mould difficulties whilst homeless | 0:36:27 |
| Julia's shift with ANS REWIRE - Psychological vs Neurological - The Diet Connection | 0:37:48 |
| Deep Dive into Julia's diet for Multiple Chemical Sensitivity (MCS) | 0:43:08 |
| Julia talks Brain Training and Chemical Exposure for MCS | 0:55:27 |
For Part 2:
| Introduction to Julia's brain training for Multiple Chemical Sensitivity (MCS) Recovery | 0:00:00 |
| Medical Disclaimer | 0:02:25 |
| Julia talks Brain Training and Chemical Exposure for Multiple Chemical Sensitivities (MCS) | 0:03:10 |
| Deep dive into brain training for Multiple Chemical Sensitvities (MCS) | 0:03:55 |
| Detailing how Julia approached exposure therapy Multiple Chemical Sensitivities (MCS) | 0:08:10 |
| Julia talks about being convinced and having goals | 0:11:11 |
| Dabbling vs mastering our recovery approach - understanding motivation | 0:11:51 |
| How to do Exposure Retraining for Multiple Chemical Sensitivities (MCS) | 0:19:02 |
| How Julia dealt with breakdowns and setbacks | 0:23:56 |
| How long it took for Julia to recover from MCS & how she stayed the course | 0:33:14 |
| How did Julia increase her activity with Multiple Chemical Sensitivity Syndrome (MCS)? | 0:40:41 |
| Why Julia held of going public about her Multiple Chemical Sensitivity Syndrome (MCS) recovery | 0:42:20 |
| Julia's unique Multiple Chemical Sensitivities (MCS) recovery meditations | 0:42:59 |
| Julia talks about the unique ANS REWIRE approach | 0:44:25 |
| Dan asks Julia about addressing trauma during Multiple Chemical Sensitivity (MCS) recovery | 0:45:52 |
| Final advice to people with MCS | 0:49:13 |
| Life after Multiple Chemical Sensitivity Syndrome (MCS) | 0:50:10 |
Links:
You can follow Julia on Instagram here.
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Transcript:
For the full transcript, visit the Episode 18 for part 1 and Episode 19 for part 2.