April 19, 2023 - CFS Unravelled

Julia shares her Multiple Chemical Sensitivities Recovery story after 22 years of illness.This interview is in 2 parts and goes into diet for MCS in part 1 and brain training for MCS recovery using ANS REWIRE in part 2 of the interview.Multiple Chemical Sensitivity: Julia’s Recovery Success Story & Deep Dive into MCS Diet Part 1Multiple Chemical Sensitivity: Julia’s Brain Training Treatment Recovery Success - Part 2Timestamps: For Part 1:Introduction to Julia's Multiple Chemical Sensitivity Recovery Story0:00:00Medical Disclaimer0:02:15How Julia's MCS has been there most of her life since childhood0:02:56Julia MCS symptoms from childhood - labelled psychosomatic0:04:45Following respite, Julia worsened when travelling across the world0:08:44After decades of illness, Julia makes the Multiple Chemical Sensitivity Connection0:10:49A list of diagnoses and treatments for chronic illness0:11:43Julia explores the psychosomatic clinic for MCS0:15:25Dan & Julia explore a traumatic history & head injury0:16:39Julia's worsening at age 29 - finally a diagnosis of MCS0:18:49What Multiple Chemical Sensitivity Syndrome (MCS) feels like0:21:22The gut symptoms Julia experienced with MCS0:22:52The chemical triggers that Julia experienced with MCS0:23:12Julia's shocking outlook - Healing from MCS or Death0:26:20Julia's Multiple Chemical Sensitivity (MCS) medical advice0:27:25Julia's Multiple Chemical Sensitivity (MCS) turning point0:27:54How Julia resolved her IBS gut issues0:32:57Mould difficulties whilst homeless0:36:27Julia's shift with ANS REWIRE - Psychological vs Neurological - The Diet Connection0:37:48Deep Dive into Julia's diet for Multiple Chemical Sensitivity (MCS) 0:43:08Julia talks Brain Training and Chemical Exposure for MCS0:55:27 For Part 2:Introduction to Julia's brain training for Multiple Chemical Sensitivity (MCS) Recovery 0:00:00Medical Disclaimer0:02:25Julia talks Brain Training and Chemical Exposure for Multiple Chemical Sensitivities (MCS)0:03:10Deep dive into brain training for Multiple Chemical Sensitvities (MCS)0:03:55Detailing how Julia approached exposure therapy Multiple Chemical Sensitivities (MCS)0:08:10Julia talks about being convinced and having goals0:11:11Dabbling vs mastering our recovery approach - understanding motivation0:11:51How to do Exposure Retraining for Multiple Chemical Sensitivities (MCS)0:19:02How Julia dealt with breakdowns and setbacks0:23:56How long it took for Julia to recover from MCS & how she stayed the course0:33:14How did Julia increase her activity with Multiple Chemical Sensitivity Syndrome (MCS)?0:40:41Why Julia held of going public about her Multiple Chemical Sensitivity Syndrome (MCS) recovery0:42:20Julia's unique Multiple Chemical Sensitivities (MCS) recovery meditations0:42:59Julia talks about the unique ANS REWIRE approach0:44:25Dan asks Julia about addressing trauma during Multiple Chemical Sensitivity (MCS) recovery0:45:52Final advice to people with MCS0:49:13Life after Multiple Chemical Sensitivity Syndrome (MCS)0:50:10Links: You can follow Julia on Instagram here.Please leave a comment at the bottom of the page!Transcript: For the full transcript, visit the Episode 18 for part 1 and Episode 19 for part 2.

Julia’s Multiple Chemical Sensitivity Recovery Success Story using ANS REWIRE

Episode 19: Multiple Chemical Sensitivity Recovery Story Part 2 – Deep Dive into Brain Training with Julia

Episode 18: Multiple Chemical Sensitivity Recovery Story Part 1 – Deep Dive into MCS Diet with Julia