Dan Neuffer explains scientifically how and why it is so difficult to recover, but also shows that it can be done. After having read this book I slept better and got more hope to recover myself.

This book is a must read for anyone who wants to heal themselves. I have been reading and researching CFS for two years now and this is hands down required reading. I wish I had found it earlier.

The illness is such an expansive topic, and further reading will likely delve into topics such as adrenal health or gut inflammation, to name a few, but you must read CFS Unravelled first to fully understand how those treatments fit into the larger picture and understand the source.

For years, I kept searching for cures and treatments, but never for the cause of the illness – WHAT A BIG MISTAKE!!! Then I read CFS Unravelled and it seemed like it was tailor written for me. Nothing about Fibromyalgia or CFS that I have ever read before has brought it all together like this. What a great book for partners to read – finally my husband understood what I was going through, but more importantly, how to help me recover and stay well. Just give it a chance, reading CFS Unravelled will be the only book on CFS/Fibro you need to read.

I am a huge fan of Dan Neuffer's study 'CFS Unravelled' - he is the 'Real Deal' and knows his subject and the science well.

I usually read very little outside of computer work, especially since suffering CFS. Dan's writing style and reaffirmation of 'key points' made for a very readable, informative and revealing study. Dan describes in detail how and why all our 'Chemical Switches' are affected in sufferers. I was able to follow the science for the most part and was fascinated by what I read.

Well done Dan! (As one to another!)
A great and inspiring read.
Thankyou 🙂

Intriguing. Well-researched and written. Implementing its information was literally life-changing. Thank you Dan Neuffer for your tenacity, intelligence and talent.

I have been after a book which actually makes 'sense' about the illness, this book has given me that along with a lot of confidence to move forward. I now believe this book can give me the tools to get better, so I have hope after 5 years of searching! Watch this space, as a new me could well be here in a few months time! 🙂 If you have CFS/Fibro, then buy this and BELIEVE in it.

The science behind the illness is explained and then how you can help yourself to recover. Your nervous system has been traumatized and no magical pill will fix this problem.

This is the best most comprehensive book on CFS I have ever read and I HAVE READ LOADS!! The explanations about how vitamins affect your body were clear and concise, thank you for this. I have recommended it to loads of my support group members.

I have been sick with CFS/Fibro for 16 years, seen 6 G.P.’s and over 10 Medical Specialists as well as about 6 alternative health practitioners, and read almost every book written on the subject. Nobody fully explained how CFS/Fibro works and how people really get it and recover from it, UNTIL NOW. I finally have the confidence and the tools to recover. I never thought I would feel hopeful and excited again about getting my life back.

I feel like "the penny has dropped", that I am no longer fumbling in the dark looking for answers form a myriad of sources. I know what I have to prioritise to support recovery, and I feel I now have enough understanding about what is actually happening in my body to know what professional advice and guidance to take on board to further support recovery. Someone just switched a light on.... thanks Dan!

I love this book. I have a clear direction and know what to do to completely heal from CFS. I'm glad I found CFS Uraveled on youtube. After watching interviews with people who healed from CFS I bought the book. I thought I just had to live with CFS. Now I have hope that I can have energy and health again.

Wow! This book blew me away. I've been ill for years and I had just resigned myself to being ill forever. I felt like I was never going to get to the bottom of why I feel so awful nearly every day of my life. But then I read this book and I feel like somebody understands me. I feel like there is an explanation for all this. Not only that but I feel like I can get better. I know it's not going to be easy but I don't feel so depressed about it. It's helped me understand what is happening in my body and has also motivated me too. There is an action plan at the end of the book which I intend to use. Feeling very positive for the first time in a long time.

Having been ill with this for well over 20 years it was a revelation to read CFS Unravelled. I have read many books and looked for explanations but this is the ONLY book that has made things clear to me and has given me an understanding of what is going on. This is the only book I have found that gives a valid and detailed explanation for what may be going on in our bodies. It all makes sense, and in making sense immediately resolves a lot of the stress and confusion. Yes there is work to do to possibly get well, but reading and understanding was the first step for me.

Finally, someone who understands what we are going through. I believe that recovery depends on understanding the root causes of this illness and Dan offers the best view yet having been there himself for several years. This book is by far the best investment I have made in this illness, It has given me hope of a full and healthy life where nothing else has.

The author's covers some significant explanations of the symptoms, yet steps back and looks at the bigger picture, i.e. a dysfunction within the autonomic nervous system. His writing style is clear and he expresses some complex concepts in a thoughtful and thorough manner. I would thoroughly recommend it as a starting point for anyone who is seeking to understand the underlying mechanisms for CFS/Fibro and a way forward in terms of addressing it!

I found this book on kindle and thought, what have I got to lose? I feel like crap anyway, I can't get any worse...
WOW... Amazing insight, Amazing story, Amazing results... Get it - You won't be disappointed

I have not been given this information about cfs anywhere else and I believe and can relate to it 100%. I have been recommending your book ever since i read it thank you!

It's quite clearly the most exciting and valuable book on ME/CFS that I've encountered in the 15 years that I've been ill with this mysterious "disease".
"CFS Unravelled" demonstrates in simple language how to restore the balance of energy utilisation in your own body and cure yourself completely. I never thought I would say those words and it's a bold claim. Buy this book and you'll see it's justified.
Dan also gives free backup and inspiration via his website which I find enormously helpful already. He's a most kind and gentle man and you will not regret buying this book. I promise!

This book by Dan Neuffer is one of the best books I've read on CFS/Fibro and how to recover. Neuffer brings a thoughtful, scientific and unassuming approach to the quest for answers and his explanation might just be what we all have been waiting for.