Great to see you back on the email updates list.
Here are some recent posts and recovery interviews you may have missed:
Alexandra tells of her recovery from mould illness and chronic fatigue syndrome. Alexandra tells of her story of 4 years of illness
Kristin shares how her illness started with ME/CFS and then she developed POTS and MCS also. She tells how Iodine deficiency and
Oda had been ill for most of her teenage years and at the age of 18 her symptoms drastically worsened. With the
TIMESTAMPS00:00 Our “off camera” discussion00:49 How to be healthy in a toxic world07:25 Finding your new normal & incorporating moderation 09:13 The
TIMESTAMPS 00:00 Intro01:16 Why a discussion around ME/CFS triggers is important03:40 Can certain triggers for ME/CFS make recovery harder?10:11 Is recovery more
TIMESTAMPS 01:05 - What is brain retraining?06:44 - Is brain retraining the answer?08:44 - Looking at the trigger of ME/CFS10:24 - Our