Author Archives: Dan

Is this powerful instinct our body’s message to help us overcome MECFS & Fibromyalgia?

Please note that this article was originally published on Health Rising with the title “When Retreat Means Advance: A Recovered Chronic Fatigue Syndrome/Fibromyalgia Patient Looks Back”. During my years with ME/CFS/Fibromyalgia, I had lots of unexpected experiences.  More bad experiences, more frustrations and more heart-breaking disappointments than I care to recall these days. However, one […]

Neuroplasticity & Recovery From Fibromyalgia and MECFS

The Key For Fibromyalgia/ME/CFS Recovery Dan NeufferAuthor of CFS Unravelled & Creator of ANS REWIRE As I write this, I wonder if this is perhaps my most important blog for people experiencing ME/CFS/FMS to date!? In a recent recovery snippet, I spoke about the problem with overwhelm of information when it comes to ME/CFS/Fibromyalgia.  And […]

How is ME/CFS & Fibromyalgia Diagnosed?

How is ME/CFS & Fibromyalgia Diagnosed? Whilst having your ME/CFS & Fibromyalgia diagnosed is difficult for several reasons that we explore, self-diagnosing can be downright dangerous. By Dan Neuffer Before we even consider how ME/CFS & Fibromyalgia is diagnosed, we need to consider WHO will diagnose whether you have ME/CFS or Fibromyalgia. You need to […]

  • June 3, 2016

What is the Ideal Diet for Fibromyalgia?

What is the Ideal Diet for Fibromyalgia? You’ve probably been told about the “miracle cure” diet for fibromyalgia and had no success, but did you realise that the wrong diet can trigger your fibromyalgia syndrome symptoms and that the right diet can drastically reduce your symptoms? By Dan Neuffer More and more people are looking […]

James learns how to heal from Myalgic Encephalomyelitis after 9 years of illness

After 8 years of suffering, James’ life had hit hit rock-bottom. “I couldn’t see a future for myself”. It was an understandable outlook for a young man whose life was in shambles and who had never experienced what it was like to be an adult and have normal health. But against all odds, he then changed his approach, his outlook, his whole life and 9 months later he was recovered.