Dan's Podcast:
Wisdom From The Other Side
Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS
Episodes & Show Notes:
Episode 27: Snippet – Can’t Cope with Chronic Illness? One Mental Shift Ignited My Resilience
In this snippet podcast Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness, this could be key for you.
Episode 26: Snippet – Goal Setting When Chronically Ill: Get Real or Get Going?
In this insightful episode, Dan dives into how to set realistic and motivating goals while navigating chronic illnesses like ME/CFS, fibromyalgia, and long COVID. Progress, not perfection, is the key to reclaiming your life.
Episode 25: Snippet – 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
Struggling to stay persistent with chronic illness? In Episode 25, discover 7 practical strategies to overcome limitations, achieve your goals, and improve your quality of life. Watch now and start your journey to resilience and recovery!
Episode 24: Snippet – Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid
In this insightful episode, Dan dives into the common struggle of searching for solutions, feeling hopeless and desperate for relief from symptoms of ME/CFS, Fibromyalgia, and POTS.
ME/CFS Recovery Story: How Pacing and CBT Led to Lynne’s Success
Join us in this transformative episode as Lynne, an experienced nurse, bravely shares her journey to recovery from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome).
Episode 22: Snippet: Is Looking For Treatments Stopping You Recovering From ME/CFS, PVFS(long-covid), Fibromyalgia & POTS?
In this insightful episode, Dan dives into the common struggle of searching for solutions, feeling hopeless and desperate for relief from symptoms of ME/CFS, Fibromyalgia, and POTS.
Episode 21: Dr. Michael Lenz on treating Fibromyalgia, CFS, POTS – treating children & the connection with ADHD
Dr Michael Lenz takes us into a deep conversation that uncovers the intricate connections between Fibromyalgia, Chronic Fatigue Syndrome (CFS), Postural Orthostatic Tachycardia Syndrome (POTS), and ADHD. Here, you’ll find an insightful discussion on how these conditions intersect and impact daily life. If you’ve been struggling with unexplained pain, fatigue, or cognitive challenges, you’re not alone. This episode delves into the reality of living with these conditions, highlighting real-world experiences and the science behind them.
Episode 20: Snippet – How resilient can recoveries be after ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid)?
Sometimes we are overwhelmed by what is the most important thing to do for recovery from Fibromyalgia, ME/CFS (chronic fatigue syndrome), POTS or MCS. So I share my thoughts and experience around this in this short recovery snippet.
Julia’s Multiple Chemical Sensitivity Recovery Success Story using ANS REWIRE
Julia shares her Multiple Chemical Sensitivities Recovery story after 22 years of illness. This interview is in 2 parts and goes into diet for MCS and brain training for MCS recovery using ANS REWIRE.
Episode 17: Snippet 7 Steps To End Overwhelm Regarding ME/CFS, Fibro, POTS, MCS Treatments & Recovery Strategies
It’s easy to get overwhelmed with Fibromyalgia, ME/CFS, POTS, MCS, and similar invisible illnesses.
People feel overwhelmed trying to do new diets, lifestyle changes, medical treatments, brain training, and just about any other helpful strategy to recovery from Fibromyalgia, ME/CFS, POTS, or MCS.
Understanding how this affects your recovery and how to change your approach may be the biggest breakthrough in your recovery.
Fibromyalgia Remission or Recovery – Rachel shares her return to health
Rachel tells her fibromyalgia recovery story and we discuss what it means to recover – or as she says, go into fibromyalgia remission. Her recovery didn’t happen overnight and she talks about how to persist when your efforts don’t show results right away.
Episode 15: Snippet – What is the most important thing towards healing from me/cfs, fibromyalgia and pots?
Sometimes we are overwhelmed by what is the most important thing to do for recovery from Fibromyalgia, ME/CFS (chronic fatigue syndrome), POTS or MCS. So I share my thoughts and experience around this in this short recovery snippet.
Episode 14: MECFS POTS Fibromyalgia Sleep normalisation explained by Dr Jacob Teitelbaum
In this episode Dr Jacob Teitelbaum shares his experience and insights on sleep restoration in Fibromyalgia and ME/CFS and peel back the layers of strategies that people can build up to move forward.
Episode 13: Snippet – Should you change program, coach or practitioner to help you recover from CFS/Fibromyalgia/POTS/MCS?
In this short snippet podcast, we discuss the options and seek to understand the reasons why different approaches fail so that we can decide whether to persist or not.
7 Years of MECFS Fibromyalgia POTS End In Bumpy 2½ Year Journey
Shannon shares her journey of recovery from POTS, Fibromyalgia and ME/CFS after 7 years of illness and shares her fascinating video diaries.
Episode 11: How important is diet for brain health and recovery from chronic illness with Dr Delia McCabe
Dr Delia McCabe is a neuroscientist specialising in stress resilience and the impact of nutrition on brain health and mental well-being. We discuss the importance of specific nutrients for recovery from chronic illness like ME/CFS, Fibromyalgia, POTS & MCS and restrictive diets such as vegan or vegetarian diets.
RECOVERY STORY: Alexandra recovers from 4 years of illness with CFS and Mould Illness
Mould illness is often regarded as needing complex physical treatments alone – when it fails, you’re told to do more. Alexandra shares how a shift in her recovery approach using neuroplasticity led to her mould illness and chronic fatigue syndrome recovery.
Episode 9: Choose Your World in the Context of Chronic Illness Recovery
In this episode Claudia and Dan talk about that moment in her recovery where she “chose her world”. We discuss practical and psychological aspects of where we place our focus whilst chronically ill and some of the fascinating neuroscience behind the practice of visualisation.
Kristin recovers from 6 years of illness with ME/CFS POTS & MCS as well as PTSD and Bulimia
This is the first recovery story shared on the podcast. Kristin shares her MECFS, POTS and MCS recovery story in this fascinating detailed interview and talks about the treatments she tried, the ups and downs, her relapses and the constant expansion of diagnoses and symptoms. We delve into how she changed her approach to also recover from Bulimia and PTSD and end the cycle of relapse and remission.
Episode 7: Top Scientist shares Chronic Pain Insights & discovery of New Effective Fibromyalgia Treatment
In this episode, world-renowned fibromyalgia researcher Professor Dr. Kati Thieme shares her research and understanding of the root cause of fibromyalgia. She tells of how her theoretical research accidentally led to the discovery of an effective treatment for fibromyalgia called Systolic Extinction Training (SET), which when combined with psychological brain-training strategies, is very effective in resolving chronic pain in fibromyalgia and other conditions.
Episode 6: What we learned from 100s of conversations with people who recovered from MECFS Fibromyalgia & POTS
After speaking with 100s of people that have found a way to cure their Fibromyalgia, POTS, ME/CFS and MCS, there are many learnings to be shared.
Raelan Agle who also shares recovery interviews on her YouTube channel was the ideal person to join me for a conversation about recovery.
Episode 5: The creation and remarkable impact of CFS/Fibro/POTS Book ; CFS Unravelled
After so many years I still get emails about how CFS Unravelled has changed people’s life in their quest for recovery from ME/CFS, Fibromyalgia, POTS, MCS and related syndromes. We discuss how the hypothesis was born and how it explains the many “mysteries” of the illness.
Episode 4: Dr Jacob Teitelbaum, world leading MECFS Fibromyalgia POTS physician, shares his research and experience
Dr Jacob Teitelbaum is one of the world’s leading ME/CFS, Fibromyalgia and POTS physicians and shares his experience and insights in this episode of the Wisdom from the Other Side Podcast.
Episode 3: Understanding Neuroplasticity for recovery from Fibromyalgia ME/CFS POTS & MCS
Dan answers questions about neuroplasticity and why it matters for recovery from Fibromyalgia, ME/CFS, POTS & MCS as well as well as how it and central sensitisation occur.
Episode 2: How ANS REWIRE helps people experiencing Fibromyalgia MECFS POTS MCS
Dan Neuffer answers the questions he regularly gets about the ANS REWIRE program for Fibromyalgia, ME/CFS, POTS & MCS.
Episode 1: How to cope and deal with the injustice of invisible illness including chronic illness like Fibromyalgia, ME/CFS, POTS and MCS
What prompted Dan Neuffer to start this new podcast for people experiencing ME/CFS, Fibromyalgia, POTS and MCS? What are some of the worst injustices we experience with invisible illness, and what can you do about it?